Keto Zone Recipes

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Top 10 Scientifically Studied Foods and Habits for Men to Live to 100

In today’s fast-paced world, many men are chasing success while unknowingly shortening their lifespan through daily choices. The good news? Science is revealing specific foods and habits that consistently promote longevity—especially for men. At DrColbert.com, we believe a long life…

🥦 Father’s Day Salmon & Super Greens Power Bowl

Why This Recipe Supports Men’s Health: Wild-caught salmon is rich in omega-3 fatty acids, known to reduce inflammation and support cardiovascular and hormonal health. Broccoli and leafy greens like spinach or kale provide sulforaphane and antioxidants that help regulate estrogen…

Low Testosterone Is on the Rise – Here’s What You Need to Know

Watch now as Dr. Don Colbert and Mary Colbert unpack the truth about Low T, hormone balance, and how to reclaim your energy, vitality, and masculinity—at any age. 📉 Did you know testosterone levels in men have dropped over 60%…

The Father Factor: 7 Ways Dad’s Health Impacts His Whole Family (Spiritually & Physically)

Fatherhood is more than a role—it’s a spiritual assignment and a generational legacy. As I have often said, the choices a man makes about his health—both physical and spiritual—can profoundly influence his family’s future. This Father’s Day, we’re uncovering 7…

Brain-Eating Amoeba, Hidden Parasites & Natural Dewormers | Dr. Colbert’s Survival Guide Ep. 3

In this powerful episode, Dr. Don Colbert, MD uncovers shocking truths about parasites—from deadly brain-eating amoebas to common but overlooked infections like tapeworms, hookworms, and roundworms. These invaders can cause seizures, memory loss, fatigue, gut issues, and even behavioral changes…

Dr. Colbert on Parasites: Symptoms, Treatments, and How to Protect Your Family Ep. 2

Did you know that over 40 million Americans have had pinworms—and many don’t even know it? In this powerful episode, Dr. Don Colbert, MD, breaks down the shocking truth about parasites hiding in plain sight. From pinworms and giardia to…

Parasites Could Be the Hidden Cause of Your Symptoms | Dr. Colbert Exposes What You Need to Know – Ep. 1

In this eye-opening episode, Dr. Don Colbert, MD—bestselling author and integrative medicine pioneer—is joined by Kyle Colbert, Mary Colbert, and Meredith Colbert to expose one of the most overlooked health threats in America: parasites. Despite being commonly associated with developing…

🫐❤️ Patriotic Keto Zone Berry Salad with Coconut Cream 🇺🇸

A cool, antioxidant-rich dessert that feels indulgent but keeps you in the Keto Zone! 🍓 Ingredients: 1 cup organic strawberries, sliced ½ cup fresh raspberries ½ cup fresh blueberries 1 cup unsweetened coconut cream (refrigerated overnight for thick texture) 1…

Unlocking the Power of Love: The Science, Hormones & Spirit Behind True Connection -Ep. 2

In this powerful and heartfelt episode, Dr. Don Colbert is joined by Mary Colbert, Meredith Colbert, and Kyle Colbert as they dive into the life-changing topic of love—not just as a feeling, but as a spiritual commandment and biological bond….

Summer Time Raspberry Lemonade with Instant Ketones

🍹 Raspberry Limeade with Instant Ketones Light, refreshing, and energizing—perfect for hot summer days! ✅ Ingredients: 1–2 scoops Instant Ketones – Raspberry Lemonade Flavor 1½ cups cold filtered water ½ cup ice A handful of fresh raspberries 2–3 slices of…